Dr. Ahmed Elmehalawy, Specialist Intensive Care article about benefit of blood donation
The average adult human body contains around five liters of blood. Blood is composed of the fluid part called plasma and the cellular components including red blood cells (RBCs), white blood cells (WBCs), and platelets.
How much exercise do I need to do during this Covid Lockdown?
Our Senior Therapy Manager Rene tells us all we need to know about the importance of physical exercise and some top tips for how to do this at home.